Abbey Wood
LPC
Abbey’s goals as a therapist
Abbey sees clients ages 16 and up.
Abbey’s clients typically seek support for:
Trauma
Overcoming Negative Thoughts
Overcoming Negative Behaviors
Accelerated Resolution Therapy (ART)
Keep reading to learn more about Abbey’s background and therapeutic approach.
“You are not flawed or broken.”
My “why” as a therapist is rooted in a deep-seated belief in the transformative power of human connection and the potential for growth and healing in every individual. I am driven by the desire to accompany others on their journey towards greater self-awareness, resilience, and fulfillment. Being a therapist allows me to create a safe and supportive space where clients can explore their struggles, discover their strengths, and develop the tools they need to navigate life’s challenges.
“You are more than your feelings and circumstances.”
I am trained in Accelerated Resolution Therapy (ART) and use this modality to help clients quickly process trauma, negative thoughts, and negative behaviors while finding relief, often in just a few sessions. It’s rewarding to see them regain control of their emotional well-being and move forward with greater peace and empowerment.
More about Abbey
At the end of the day, Abbey unwinds with journaling or hobbies. In sessions, rituals like grounding exercises set a comfortable atmosphere for clients to explore their concerns collaboratively. Overall for Abbey, being a therapist involves balancing preparation, self-care, learning, and creating a supportive environment for clients. Ultimately, her purpose is to empower others to lead more authentic, meaningful, and fulfilling lives, one therapeutic interaction at a time.
Have you already started a client relationship with Abbey?
Connect with your therapist via the client portal.
How to become a new client
Becoming a new client is easy! Simply complete our Get Started form, and we will follow up with you so you can find the therapy support you’ve been looking for!
Not sure what to expect, or have questions about insurance and fees? Visit our What To Expect details to learn more.